Gallery > Default Gallery

Christian burrying the nose with a layback snap.

A picturesque water shot of Christian with a backhand re-entry.

A core stabilising exercise to improve trunk rotation using the balance pad and an exercise ball.

A lower back exercise using an exercise ball.

Reverse Crunch - An intense abdominal exercise that lifts the legs and hips off the floor.

A rotational exercise using an exercise ball to improve core stability.

Please note that because you have Javascript disabled, the menu on this site may be unusable. Please visit the Site Map for a plain text index of the pages on this site. #mainmenu, #mainmenumid, #udm li, #udm a { height: auto !important; background: #fff none !important; } #mainmenustart, #mainmenuend, #udm li.menusectionsep { display: none !important; }

Close